Vinyasa Yoga TTC in Rishikesh

Vinyasa Yoga in Rishikesh: Ignite Your Inner Flow in the Yoga Capital

Immerse yourself in the dynamic and transformative practice of Vinyasa Yoga in the heart of Rishikesh. Our programs offer a unique opportunity to deepen your connection to breath and movement, fostering strength, flexibility, and inner peace. Experience the flowing sequences and mindful transitions that define Vinyasa Yoga, all within the serene and powerful energy of Rishikesh.
For Everyone

ADD ON Special

One Free Ayurveda Massage

Free Airport shuttle from Dehradun airport

Free one-on-one class with a teacher

Every Tuesday Kirtan Nights

Conveniently Located in Rishikesh

Just 4.8 km from Rishikesh Railway Station, a quick 16-minute bike ride.

Only 3.7 km from the Rishikesh Bus Station, a 13-minute bike ride.

7- Day Vinyasa Yoga Retreat Pricing

Triple Sharing

$1112
$ 799 7 Days
  • Yoga Alliance Certification
  • English & Hindi
  • Beginner To Intermediate

Sharing Room

$1332
$ 999 7 Days
  • Yoga Alliance Certification
  • English & Hindi
  • Beginner To Intermediate

Private Room

$1599
$ 1199 7 Days
  • Yoga Alliance Certification
  • English & Hindi
  • Beginner To Intermediate
divider, separator, line art-5318234.jpg

Discover the Power of Vinyasa in Rishikesh

Our Vinyasa Yoga programs in Rishikesh are designed to cultivate a deep understanding of breath-synchronized movement. We focus on creating fluid sequences that build strength, flexibility, and mental clarity. Our experienced instructors guide you through the principles of Vinyasa, emphasizing proper alignment, breath awareness, and mindful transitions. Experience the transformative power of flowing yoga sequences in the spiritual heart of India.

Flowing grace by the beach: In the scenic beauty of Rishikesh, students at Sage House Yoga engage in beach Acro Yoga, showcasing their versatility and skill as they perform a variety of poses, creating a dynamic and captivating display of strength and flexibility.

What's Included in Your Vinyasa Experience

Structured daily schedule that includes morning meditation, Asana practice, theory lectures, and evening meditation.

Mastering various breathing techniques and meditation practices for physical and mental well-being.

In-depth study of yoga’s history, philosophy, and ethical principles.

Understanding the human body’s structure and function in relation to yoga practice.

Nourishing your body and mind with healthy food, and restful sleep.

Detailed instruction and practice of foundational and intermediate yoga postures, including alignment and modifications.

divider, separator, line art-5318234.jpg

Curriculum Highlights:

Learn to create and practice dynamic sequences that link breath and movement.

Master the foundation of Vinyasa, using breath to guide your flow.

Understand the principles of safe and effective alignment in flowing postures.

Learn to adapt Vinyasa for various levels of experience.

Explore the connection between Vinyasa and the natural flow of life.

Cultivate present moment awareness through flowing practice.

Learn how to create intelligent and effective Vinyasa sequences.

Sample Daily Schedule

divider, separator, line art-5318234.jpg

Availability of Vinyasa Yoga Retreat 2025 Rishikesh India

Vinyasa Yoga programs are available throughout the year. Contact us for specific dates and availability in 2025

divider, separator, line art-5318234.jpg

Sage House Yoga's Accommodation

To truly immerse yourself in a 200-hour yoga teacher training, you need a nurturing environment. We provide comfortable accommodation, offering both shared and private rooms for rest and rejuvenation. Our meals, featuring locally sourced, wholesome ingredients, are designed to support your yogic journey. Beyond the physical aspects, this holistic approach fosters a vibrant community. Sharing meals and experiences with fellow students creates deep connections and allows you to collectively tap into the profound power of yoga.

Our Reviews and Ratings

4.9
Based on 61 reviews
powered by Google
Niti Thakur
05:57 22 Feb 25
Best yoga school in Rishikesh, I had really amazing experience.All the teachers are so experienced and knowledgeable and whole the staff is so supportive and polite.Food is awesome and the location is really eye catching and peaceful.i really thank to all the teachers and staff of sage house to add such beautiful days in my life journey.Thank you so much 🙏
Naga Nithisha Koyya
17:00 21 Feb 25
I had a truly wonderful time learning yoga here. The location is stunning, and Ankit Ji is a fantastic instructor. I couldn't have asked for a better experience. Highly recommend this place to anyone looking to deepen their yoga practice.
Christina Bubba
14:51 07 Nov 24
ankit sir is a very talented and knowledgeable ashtanga vinyasa practitioner and instructor. he meets you at the level you’re at and makes sure you have the drills and tools to advance your practice. highly recommend 🙏🏼
Pankaj Negi
08:43 13 Jun 24
Parul Verma
19:56 24 May 24
I went to Rishikesh for a yoga retreat..n chose Sage House Yoga. I sure made the best decision by choosing them,as their services were unexpectedly amazing. The Acro Session with Ankit ji is a must try in such a serene environment...
Kajal Verma
18:31 04 Apr 24
Attending the Partners Acro Yoga Retreat at Sage House Yoga in Rishikesh was an unforgettable experience! The instructors were incredibly skilled and created a warm, welcoming environment. The retreat not only improved my yoga practice but also deepened my connection with myself The location was stunning, and the accommodations were comfortable. I highly recommend this retreat to anyone looking to deepen their yoga practice and bond with their partner.
Akanksha Garg
02:11 13 Mar 24
Definitely visit once for an experience of a lifetime!Ankit Ji and Shivani Ji were the best hostsI had opted for a 3 day yoga retreat where there were multiple yoga sessions, acro yoga with my partner and a nice excursionWe also saw Ganga Arti which was peaceful and heart touchingIt started raining in Rishikesh but Ankit ji and Shivani Ji made sure that we have a comfortable stay and we keep having something fun and relaxing to doIt was mu partner’s birthday and they went out of their way to get a cake for us.Their stay and food was also really goodLoved the delicious food they served. And the cottages were clean and tidyI am so happy that I chose sage house as I got more from those 3 days than I expectedIt’s a must visit for us now!I will be going back again really really soon!
Secil Uyaniker
14:29 28 Dec 23
I followed a two day retreat with Sage House in November 2023. We started our mornings with a Hatha yoga class, made a very fun excursion to a waterfall, did an afternoon class at the ghat, and even had a short sound healing session. Ankit made sure to take a lot of photos of us during our practice, so now I have many beautiful memories to look back at.Ankit and Rohit are very talented teachers and above all they are both lovely people. Unfortunately the meditation teacher was ill so I did not have a chance to meet them, but I am confident that all teachers who teach here are excellent.The accommodation was very modern. I stayed in a spacious private cottage which had all amenities from a kettle to a TV. In the evenings there was a cozy bonfire in the garden to sit around and chat. The atmosphere of the accommodation is quite lively with many guests enjoying the garden and the nearby restaurant until late at night. I even got to watch a pre-wedding movie shoot from my doorstep :)All in all if you’re looking for a fun and modern yoga retreat experience with amazing teachers, Sage House is a good choice.
divider, separator, line art-5318234.jpg

Benefits of Vinyasa Yoga in Rishikesh:

Become a Certified Yoga Instructor: Gain the Credentials to Teach Yoga Professionally

Upon successful completion of our 200-hour program, you will receive a Yoga Alliance recognized certification. This internationally respected credential validates your training and equips you with the authority to teach yoga classes in studios, gyms, community centers, and online platforms worldwide. You’ll gain the formal recognition needed to pursue a fulfilling career as a professional yoga instructor.

Deepen Your Personal Practice: Enhance Your Physical, Mental, and Spiritual Well-Being.

This training goes beyond simply learning to teach. It’s a journey of profound self-discovery. Through daily asana practice, pranayama, and meditation, you’ll experience significant improvements in your physical flexibility, strength, and stamina. You’ll also cultivate mental clarity, emotional resilience, and a deeper connection to your inner self. The program fosters a holistic approach to well-being, integrating the physical, mental, and spiritual aspects of yoga.

Invigorating warm-up session at Sage House Yoga: A girl gracefully lifts her right leg, preparing for an energizing yoga class.
Women doing yoga poses of 200 hour yoga teacher training

Expand Your Career Opportunities: Open Doors to Teaching Yoga in Studios, Gyms, or Private Settings.

Upon successful completion of our 200-hour program, you will receive a Yoga Alliance recognized certification. This internationally respected credential validates your training and equips you with the authority to teach yoga classes in studios, gyms, community centers, and online platforms worldwide. You’ll gain the formal recognition needed to pursue a fulfilling career as a professional yoga instructor.

Cultivate Inner Peace: Learn Techniques to Manage Stress and Cultivate Mindfulness

In today’s fast-paced world, stress management is essential. Our program teaches you powerful tools for cultivating inner peace and mindfulness. Through meditation, pranayama, and yoga philosophy, you’ll learn to manage stress, reduce anxiety, and cultivate a sense of calm and balance. These techniques will not only benefit your personal life but also enable you to guide your students toward greater well-being.

women doing meditation in rishikesh

Why Opt for Our 200 Hour YTTC in Rishikesh?

Spiritual Immersion

Experience the authentic yogic atmosphere of Rishikesh, the birthplace of yoga.

Yoga Alliance Certification

Gain a globally recognized yoga certification, opening doors to teaching opportunities worldwide

Experienced Instructors

Learn from highly qualified and passionate yoga teachers who are dedicated to your growth.

Comprehensive Curriculum

Dive deep into Hatha yoga, Ashtanga Vinyasa, yoga philosophy (Yoga Sutras), and human anatomy.

Personal Transformation

Deepen your personal practice, cultivate self-awareness, and achieve inner peace.

Community Connection

Connect with a supportive community of like-minded individuals.

Women performing yoga with yoga strap
Book TTC
Text Us

Be the first to know about our upcoming retreats & exclusive events

Subscribe our newsletter.

Please enable JavaScript in your browser to complete this form.

No spam, ever – only curated content you’ll love

Call Now Button