Vinyasa Yoga​

https://sagehouseyoga.com/wp-content/uploads/2023/01/Vinaya-Flow-by-master-Ankit.mp4 Vinyasa Yoga is a dynamic and flowing style of yoga that emphasizes the synchronization of movement and breath. The word “vinyasa” can be translated as “to place in a special way,” and it is often used to describe the flowing, linking movements that are characteristic of this style of yoga. The practice of Vinyasa […]

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