What’s Next After Your 200-Hour Yoga Teacher Training? Your Journey Continues!

Congratulations, aspiring yoga teacher! You’ve just completed your 200-hour Yoga Teacher Training (YTT), a monumental achievement and the solid foundation for your yogic journey. You’ve delved into asana, philosophy, anatomy, and the art of teaching. Now, as the initial excitement settles, you might be asking: “What do I do now?” At Sage House Yoga, we […]
Stillness Speaks: Unveiling Your Inner Wisdom Through Yoga

In our relentlessly fast-paced world, the quiet whispers of our inner voice often get drowned out by the clamor of daily life. Yoga, an ancient practice uniting breath, body, and mind, offers a potent pathway to cultivate the stillness necessary to truly listen inward. It’s not just about physical postures; it’s a holistic discipline that […]
The Power of Mantra: Elevating Your Yoga Practice at Sage House Yoga

At Sage House Yoga, we believe in the transformative power of yoga, not just for the body, but for the mind and spirit as well. While asanas (physical postures) and pranayama (breath control) are essential components, incorporating mantra into your practice can significantly deepen your connection to yoga and unlock profound benefits. This blog post […]
Kriya Yoga: A Journey of Self-Realization with Sage House Yoga Rishikesh

Vidya Param Balam Kriya Yoga: A Journey of Self-Realisation with Sage House Yoga Rishikesh SAGE HOUSE YOGA In the sacred land of Rishikesh, where the Ganges flows and the Himalayas stand tall, lies a haven of spiritual transformation – Sage House Yoga, the best ytt school in Rishikesh. This divine sanctuary is dedicated to guiding seekers on […]
Paramahansa Yogananda: A Spiritual Luminary Who Inspires Yogi Ankit’s Sage House Yoga Rishikesh

Vidya Param Balam Paramahansa Yogananda: A Spiritual Luminary Who Inspires Yogi Ankit’s Sage House Yoga Rishikesh SAGE HOUSE YOGA Paramahansa Yogananda साक्षात्परंब्रह्मरूपाय गुरवे सत्यसन्धवे। नमः सर्वात्मने तुभ्यं विश्वरूपाय वेधसे॥ In the realm of spirituality, certain luminaries emerge whose teachings and wisdom resonate through generations. One such towering figure is Paramahansa Yogananda, a revered spiritual guru […]
Exploring the Nine Rasas in Yoga: Cultivating Emotional Balance and Awareness

Vidya Param Balam Exploring the Nine Rasas in Yoga: Cultivating Emotional Balance and Awareness SAGE HOUSE YOGA Yoga is not just a physical practice; it is a holistic journey that encompasses the mind, body, and spirit. While many are familiar with the physical asanas and the benefits they bring, there is another fascinating aspect of […]