Vidya Param Balam
Detox Healing Yoga Retreat 5N/6D
This is a perfect reward for yourself from an engrossed lifestyle!
17,990/- Shared
21,990/- Private
$235.00 Shared
$295.00 Private
SAGE HOUSE YOGA
Day 1
After 1200 noon, check in to your comfortable Twin-Shared AC Room (Private Room at an additional cost)
- We will provide fruit baskets/Juice on arrival
- At 16:15 Hours Welcome Ceremony
- Next, at 18:00 Hrs. we have Ganga Aarti Darshan
Day 2
- 07:00 Hrs. Hatha Yoga Class
- 08:15 Hrs. Pranayama Class
- 09:15 Hrs. Breakfast
- 11:00 Hrs. Jungle/Nature Walk
- 13:15 Hrs. Lunch
- 18:00 Hrs. Trataka Meditation
- 19:15 Hrs. Dinner
Day 3
- 07:00 Hrs. Hatha Yoga Class
- 08:15 Hrs. Pranayama Class
- 09:15 Hrs. Breakfast
- 11:00 Hrs. Ganga Dip
- 13:15 Hrs. Lunch
- 18:00 Hrs. Aura Cleaning Meditation
- 19:15 Hrs. Dinner
Day 4
- 07:00 Hrs. Hatha Yoga Class
- 08:15 Hrs. Pranayama Class
- 09:15 Hrs. Breakfast
- 11:00 Hrs. Ayurvedic Consultation
- 13:15 Hrs. Lunch
- 18:00 Hrs. Whirling Divine Healing Meditation
- 19:15 Hrs. Dinner
- Pre – Holi Celebration
sage house yoga
Day 5
- 08:00 Meditation by the Ganga
- 09:15 Hrs. Breakfast
- 11:00 Hrs. Holi Celebration
- 13:15 Hrs. Lunch
- 18:30 Hrs. Aerial Yoga Healing
- 19:15 Hrs. Dinner
Day 6
- 05:30 Hrs. Sunrise Excursion
- 09:15 Hrs. Breakfast
- 11:00 Hrs. Check out
FAQ
What is a yoga retreat?
A yoga retreat is a getaway where individuals participate in daily yoga and meditation classes, often in a peaceful and serene location. The goal is to promote physical and mental wellness and to provide a break from the daily routine.
What is included in a yoga retreat?
A typical yoga retreat will include accommodations, meals, and daily yoga and meditation classes. Our retreats also offer additional activities such as workshops, hiking, and excursions. The exact offerings will vary depending on the retreat package.
Who can participate in a yoga retreat?
Yoga retreats are open to individuals of all levels of experience, from beginners to experienced yogis. It’s a great opportunity for individuals to immerse themselves in a yoga practice and to connect with like-minded people.
How long does a yoga retreat last?
Yoga retreats can last anywhere from a few days to a week or more. It’s important to choose a retreat that fits your schedule and availability.
What should I bring to a yoga retreat?
Typically, you will need to bring comfortable clothing for yoga and meditation, a yoga mat, and any personal items you need for the duration of the retreat.
Are meals included in a yoga retreat?
Yes, meals are included in the cost of a yoga retreat. The meals will be healthy and nourishing, often vegetarian or plant-based, to support the physical and mental well-being of participants.
What is the accommodation like at a yoga retreat?
Our Center will have comfortable and peaceful rooms, often in a tranquil natural setting. Our retreats offer shared rooms, while private rooms are available at an additional cost.
Is there free time during a yoga retreat?
Yes, there is usually some free time during a yoga retreat, allowing individuals to explore the surrounding area, participate in additional activities, or simply relax and unwind.
Can I participate in a yoga retreat if I have health concerns or injuries?
It’s important to consult with your doctor before participating in a yoga retreat, especially if you have any health concerns or injuries. Many retreat centers will have experienced yoga teachers who can offer modifications for individuals with physical limitations.
What is the purpose of a yoga retreat?
A good yoga retreat is carefully designed to keep in mind the needs of its participants. It is mostly focused on yogic principles and routines. The purpose is to give our participants a glimpse of the yogic lifestyle and what wonders it can do to their life in a short timeframe should they follow the discipline in life.
We provide our participants with key takeaway plans which cover the list of asanas that they should practice on a regular basis after going back plus some more tips based on their health and needs to gradually bring changes to their life for good.
How does a yoga retreat work?
Yoga retreats are for people who want to rejuvenate their life and come out of a monotonous routine plus work on their health. The retreat is hence planned to incorporate a good mix of yoga asanas, pranayama, meditation, philosophical discussions as well as pure satvik food to acknowledge the multidimensional needs of the human body, mind and soul.
Is a yoga retreat worth it?
Any yoga retreat is worth giving a try only if you come to attend the program with an open mind. The yoga asanas, pranayama and meditation bring unthinkable changes to your mindset as well as discussion on yoga philosophy with like-minded people may shift your perspective towards life forever. You will never know until you try it.
How do I book a yoga retreat?
You can book our yoga retreat through the website or by contacting us directly. It’s important to book early, as space is often limited and popular retreats can fill up quickly.
Can we use cell phones at the school?
Yes, when you are not at your classes you are free to use cell phone.
Is there clean drinking water at the school?
There is pure filtered water available for students 24/7, free of charge.
Will language be my barrier as English is not my first language?
No, we get students from different parts of the world, so English is the preferred language but the courses are easily understandable and teachers will help you in anything.
Yogi Ankit- Founder sage house yoga
Namaste, my name is Ankit Ranakoti and I welcome you to step into a world of peace and rejuvenation at our yoga retreat center, where mindfulness and wellness are at the forefront of everything we do. Nestled in a breath-taking natural setting, our yoga retreat center offers the perfect escape from the stress of everyday life and the chance to reconnect with yourself.
At Sage House Yoga retreat center, experienced instructors guide you through transformative yoga and meditation practices that will leave you feeling refreshed and revitalized. From the comfortable accommodations to the delicious, nutritious meals, every aspect of our yoga retreat center has been carefully crafted to support your physical and mental well-being.”
Come join a community of like-minded individuals at our yoga retreat center, where you will have the opportunity to deepen your yoga practice, connect with nature, and create memories that will last a lifetime.”
