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Yoga master Ankit performing one-handed handstand near Ganga River in Rishikesh at Sage House Yoga

4 DAYS JOY AND BLISS YOGA RETREAT IN RISHIKESH INDIA​

Travel is my therapy
4.6/5

Enjoy a transformative and uplifting experience, filled with joy!

4D/3N

6 Beds/Twin/Private

Beginner

English & Hindi

SAGE HOUSE YOGA

About The Retreat And Who This Is For

Joy and bliss in Rishikesh

 

If you’re looking for a transformative and uplifting experience, a joyful and blissful yoga retreat in Rishikesh, India might be just what you need. Rishikesh, known as the yoga capital of the world, is a sacred town located at the foothills of the Himalayas, with a serene and peaceful atmosphere that is ideal for inner exploration and growth.

The four-day joy and bliss yoga retreat in Rishikesh is designed to bring you to a state of deep joy and inner peace through a range of yoga practices, meditation, and self-reflection. You will be guided by experienced and compassionate teachers who will help you tap into your inner resources and connect with the divine essence within.

The retreat begins with a morning yoga session that will help you align your body, breath, and mind. The yoga classes are suitable for all levels, from beginners to advanced practitioners, and will focus on creating a joyful and uplifting experience. The asanas and pranayama techniques will help you release tension, increase flexibility, and build strength, while also cultivating a sense of inner harmony and joy.

After the morning yoga session, you’ll have a healthy breakfast to nourish your body and prepare you for the day ahead. The retreat schedule includes a variety of activities that aim to enhance your experience of joy and bliss, including workshops on Ayurveda, mantra chanting, and meditation techniques.

In the afternoons, you’ll have free time to explore Rishikesh, visit local temples and ashrams, or simply relax and enjoy the natural beauty of the town. You’ll have plenty of opportunities to connect with like-minded people and share your experiences.

In the evenings, you’ll come together for a group meditation session. The meditation practice will help you cultivate a deep sense of inner peace and bliss, and will allow you to connect with the divine essence within. The meditation sessions may include guided meditations, mindfulness practices, and visualization exercises.

Throughout the retreat, you’ll also have access to delicious and nutritious vegetarian meals, prepared with love and care by the retreat center’s kitchen. The food is designed to support your physical, mental, and spiritual well-being, and will help you feel energized and nourished throughout the day.

In conclusion, a four-day joy and bliss yoga retreat in Rishikesh, India is a transformative and uplifting experience that can help you tap into your inner resources and connect with the divine essence within. The retreat is designed to help you cultivate a deep sense of joy, peace, and inner harmony, and to provide you with the tools you need to continue your practice long after you leave. Whether you’re a seasoned yogi or a beginner, this retreat is an opportunity to experience the joy and bliss that is at the heart of the yoga tradition.

Inclusions

[+] Accommodation for 3N/4D
[+] Three vegetarian meals per day.
[+] Evening Tea, Herbal Drinks & Juice.
[+] Half-day excursion.
[+] Free Wifi Internet.
[+] All therapies (as per package)
[+] Yoga materials during class (i.e. yoga mat, block…)
[+] Printed study handouts (as required)

Exclusions

  • Airfare.
  • Visa fee.
  • Extra Expenses.
  • Airport/Railway/Bus Station Pickup.
  • And Anything not mentioned in the inclusions

Group Booking

Do not hesitate to contact us for a personalized quote for a group of 5 and more people. Things can be arranged as per your needs, for inquiry mail us at info@sagehouseyoga.com or connect via the contact form

Package cost

Book Your Seat: A minimum of 20% advance deposit is required to secure your seat for the retreat/course. The remaining fee is due on arrival at our school reception.

Typical Daily Schedule

FAQ

A yoga retreat is a getaway where individuals participate in daily yoga and meditation classes, often in a peaceful and serene location. The goal is to promote physical and mental wellness and to provide a break from the daily routine.

A typical yoga retreat will include accommodations, meals, and daily yoga and meditation classes. Our retreats also offer additional activities such as workshops, hiking, and excursions. The exact offerings will vary depending on the retreat package.

Yoga retreats are open to individuals of all levels of experience, from beginners to experienced yogis. It’s a great opportunity for individuals to immerse themselves in a yoga practice and to connect with like-minded people.

Yoga retreats can last anywhere from a few days to a week or more. It’s important to choose a retreat that fits your schedule and availability.

Typically, you will need to bring comfortable clothing for yoga and meditation, a yoga mat, and any personal items you need for the duration of the retreat. 

Yes, meals are included in the cost of a yoga retreat. The meals will be healthy and nourishing, often vegetarian or plant-based, to support the physical and mental well-being of participants.

Our Center will have comfortable and  peaceful rooms, often in a tranquil natural setting. Our retreats offer shared rooms, while private rooms are available at an additional cost.

Yes, there is usually some free time during a yoga retreat, allowing individuals to explore the surrounding area, participate in additional activities, or simply relax and unwind.

It’s important to consult with your doctor before participating in a yoga retreat, especially if you have any health concerns or injuries. Many retreat centers will have experienced yoga teachers who can offer modifications for individuals with physical limitations.

A good yoga retreat is carefully designed to keep in mind the needs of its participants. It is mostly focused on yogic principles and routines. The purpose is to give our participants a glimpse of the yogic lifestyle and what wonders it can do to their life in a short timeframe should they follow the discipline in life.

We provide our participants with key takeaway plans which cover the list of asanas that they should practice on a regular basis after going back plus some more tips based on their health and needs to gradually bring changes to their life for good.

Yoga retreats are for people who want to rejuvenate their life and come out of a monotonous routine plus work on their health. The retreat is hence planned to incorporate a good mix of yoga asanas, pranayama, meditation, philosophical discussions as well as pure satvik food to acknowledge the multidimensional needs of the human body, mind and soul.

Any yoga retreat is worth giving a try only if you come to attend the program with an open mind. The yoga asanas, pranayama and meditation bring unthinkable changes to your mindset as well as discussion on yoga philosophy with like-minded people may shift your perspective towards life forever. You will never know until you try it.

 

You can book our yoga retreat through the website or by contacting us directly. It’s important to book early, as space is often limited and popular retreats can fill up quickly.

Yes, when you are not at your classes you are free to use cell phone.

There is pure filtered water available for students 24/7, free of charge.

No, we get students from different parts of the world, so English is the preferred language but the courses are easily understandable and teachers will help you in anything.

Anne Lorenz
Anne Lorenz
2024-01-03
Namaste. We spend the last days of the year at Sage Yoga House for Partneryoga-Retreat and learned so much about ourselfs - about connection, trust in our abilities and in each other. Gained strenght, selfconfidence, and were able to recharge, but also experienced new aspects of yoga, meditation and pranayama. Learned about the spirituality of Rishikesh and Maa Ganga. Enjoyed the excursions and got to know you warmhearted, beautiful and inspiring people. New friendships were built plus i got the gift of experiencing indian birthdaycelebrations and found my super-Annie 😉 inside. Thank you Ankit for showing me what my body is able to do and leading my Yogapath to Ashtanga. Thank you Rohit for your spiritual guidiance and soundhealing. Thank you Ena for your heart, smile and caring soul. We enjoyed the place, the food and the spirit of Tapovan. The only thing which you guys could improve in is punctuality and a clearer scedule. We will carry the Rishikesh-spirit with us on our further travels and will bring all this wonderful memories back home. Hope to meet you again some day. Om shanti - your power-coupe.
Bachir Benterki
Bachir Benterki
2023-12-31
Nice class of accro. The accro class is cool, it took place outside and the experience was pleasant! Good teacher, friendly and good guide ✨Je recommande, endroit super, prof amical et avenant et la classe excellente 🙌🏾
Secil Uyaniker
Secil Uyaniker
2023-12-28
I followed a two day retreat with Sage House in November 2023. We started our mornings with a Hatha yoga class, made a very fun excursion to a waterfall, did an afternoon class at the ghat, and even had a short sound healing session. Ankit made sure to take a lot of photos of us during our practice, so now I have many beautiful memories to look back at.Ankit and Rohit are very talented teachers and above all they are both lovely people. Unfortunately the meditation teacher was ill so I did not have a chance to meet them, but I am confident that all teachers who teach here are excellent.The accommodation was very modern. I stayed in a spacious private cottage which had all amenities from a kettle to a TV. In the evenings there was a cozy bonfire in the garden to sit around and chat. The atmosphere of the accommodation is quite lively with many guests enjoying the garden and the nearby restaurant until late at night. I even got to watch a pre-wedding movie shoot from my doorstep 🙂All in all if you’re looking for a fun and modern yoga retreat experience with amazing teachers, Sage House is a good choice.
Anna Mars
Anna Mars
2023-12-25
Thank you so much, Ankit ji 🙏🏼 Yoga with you is always fun 🧘🏽‍♀️
Victoria Gacsadi
Victoria Gacsadi
2023-12-24
Lovely acro yoga community! The place is also very cozy, with a garden, grass and a nice view. Highly recommend🫶🏼
Surbhi Sharma
Surbhi Sharma
2023-12-22
Top yoga school in rishikesh, fully loved it amazing experience and there acro yoga classes i will recommend if you come to rishikesh to go to there acro yoga they do every sunday . Thanks for this sage house house. Best yoga school
Dheeraj Mehar
Dheeraj Mehar
2023-12-17
We have an amazing journey with sagehouseyoga, we were 4 people in a group we joined there retreat for 5 days and they have the best yogaretreat in Rishikesh, we also did acroyoga and It was amazing best acro yoga in RishikeshFull marks for there location best yoga place in Rishikesh, Top yoga school
Fiona Palazzi
Fiona Palazzi
2023-12-10
Fun and welcoming atmosphere. I was pushed to experiment with weight sharing exercises and ended doing more than I initially thought myself capable of. I definitely recommend if you want to grow, experiment with yoga and be part of a supportive, lively community.
Devender B
Devender B
2023-11-24
I have attended acro yoga workshop and I really liked the place and the energy of the people.
Mome Mondal
Mome Mondal
2023-11-05
Refreshing, calming and serene . Attending a session at Sage house amidst nature was so different from those in yoga halls . Highly recommend this place and definitely Ankit Sir is the best !!!
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