One Free Ayurveda Massage
Free Airport shuttle from Dehradun airport
Free one-on-one class with a teacher
Every Tuesday Kirtan Nights
EXTRA DISCOUNT FOR GROUPS FOR ANY COURSE
Just 4.8 km from Rishikesh Railway Station, a quick 16-minute bike ride.
Only 3.7 km from the Rishikesh Bus Station, a 13-minute bike ride.
A 300-Hour Yoga Teacher Training Course (TTC) is an advanced-level yoga certification program designed for students who have already completed a 200-hour Yoga TTC. This intensive course dives deeper into the study and practice of yoga—expanding your skills, knowledge, and personal growth as a practitioner and teacher.
Unlike the foundational 200-hour program, which introduces basic asanas, philosophy, anatomy, and teaching principles, the 300-hour TTC is more in-depth, specialized, and transformative. It’s the next step in your journey toward becoming an RYT-500 (Registered Yoga Teacher) with Yoga Alliance.
Structured daily schedule that includes morning meditation, Asana practice, theory lectures, and evening meditation.
Nourishing your body and mind with healthy food, and restful sleep.
Detailed instruction and practice of foundational and intermediate yoga postures, including alignment and modifications.
Mastering various breathing techniques and meditation practices for physical and mental well-being.
In-depth study of yoga’s history, philosophy, and ethical principles.
Understanding the human body’s structure and function in relation to yoga practice.
Our program offers a holistic approach to yoga that goes beyond just physical practice.
Inversions, backbends, arm balances, and therapeutic alignment
Use of props, intelligent cueing, and hands-on assists
Creative and safe class design for various levels
Kapalabhati, Nadi Shodhana, Bhramari
Silent sitting, guided meditation, Yoga Nidra
Breath science for stress relief and vitality
Patanjali’s Yoga Sutras, Bhagavad Gita insights
The Eight Limbs in daily and teaching life
Ethical foundations and yogic values
Musculoskeletal + nervous systems in asana
Breath, digestion, and energy systems
Injury prevention and anatomical adjustments
Advanced class planning and teaching skills
Modifications, inclusive teaching, classroom energy
Voice development, confidence, and feedback loops
Doshas and their impact on practice
Yoga therapy for common issues (stress, back pain, etc.)
Integrative lifestyle planning
Peer-led sessions, workshops, and real-time mentoring
Constructive critique from faculty and peers
Journaling, introspective exercises
Optional: Prenatal Yoga, Yoga for Athletes, Special Populations
300 Hour Yoga Teacher Training in Rishikesh, India will be conducted throughout the year on following dates in 2025
| Course Name | Course Date | Availability | Course Fee |
|---|---|---|---|
300 Hour YTTC |
April, 2025 |
Available |
Starts @ $899 |
To truly immerse yourself in a 300-hour yoga teacher training, you need a nurturing environment. We provide comfortable accommodation, offering both shared and private rooms for rest and rejuvenation. Our meals, featuring locally sourced, wholesome ingredients, are designed to support your yogic journey. Beyond the physical aspects, this holistic approach fosters a vibrant community. Sharing meals and experiences with fellow students creates deep connections and allows you to collectively tap into the profound power of yoga.
Certified yoga teachers (RYT-200) looking to upgrade to RYT-500.
Yoga practitioners aiming to go deeper in their personal journey.
Aspiring workshop leaders, retreat facilitators, or senior teachers.
Our 300-hour program builds upon your 200-hour foundation, allowing you to register as a RYT-500 with Yoga Alliance, the highest standard of yoga teaching certification. This credential positions you as a highly qualified and experienced yoga teacher, opening doors to lead workshops, retreats, and teacher training programs worldwide. It’s the next step toward mastery and leadership in the yoga community.
This course is for those ready to go deeper—not just physically, but intellectually and spiritually. You’ll explore advanced asana techniques, refined alignment, subtle body awareness, yogic philosophy, meditation, and pranayama at a higher level. The curriculum also covers yoga therapy, Ayurveda, and mindful teaching methodology, giving you a well-rounded education to teach with greater confidence and clarity.
Teaching yoga is both an art and a science. In this training, you’ll learn how to craft intelligent class sequences, offer safe hands-on adjustments, manage diverse classrooms, and refine your voice, presence, and language as a teacher. Through practice teaching, real-time feedback, and mentorship, you’ll evolve into a more purposeful, impactful, and authentic yoga educator.
Beyond teaching, the 300-hour TTC is a sacred opportunity for self-growth. With daily satsangs, self-inquiry exercises, and guided meditation, you’ll reconnect with your inner purpose, let go of limiting beliefs, and foster true spiritual growth. Many students say this training feels like a personal retreat—a reset for mind, body, and soul.
Gain a globally recognized yoga certification, opening doors to teaching opportunities worldwide
Learn from highly qualified and passionate yoga teachers who are dedicated to your growth.
Deepen your personal practice, cultivate self-awareness, and achieve inner peace.
Connect with a supportive community of like-minded individuals.
This advanced yoga course is designed for students who have already completed a 200-hour Yoga Teacher Training and are looking to deepen their yoga practice, refine their teaching skills, and gain a more comprehensive understanding of yoga philosophy and anatomy.
Upon successful completion, you will receive a Yoga Alliance-recognized 300-hour certificate. This qualifies you to register as an RYT-500 (Registered Yoga Teacher), making you eligible to teach yoga internationally.
Yes! We offer affordable, all-inclusive packages that cover comfortable accommodation and wholesome vegetarian meals throughout your stay in Rishikesh. Shared and private room options are available.
The nearest international airport is Indira Gandhi International Airport (DEL) in New Delhi. From there, you can take a domestic flight, train, or private taxi to Rishikesh. We are happy to assist you with airport pickup and travel arrangements.
We understand that plans can change. While the initial deposit is non-refundable, it can be transferred to any future course date within one year. Please contact us in advance for rescheduling.
Not necessarily. While the 300-hour TTC does explore advanced postures, it’s more about deepening your awareness, understanding alignment, and evolving as a teacher. A consistent yoga practice and a completed 200-hour TTC are the only prerequisites.
Yes. You will have journaling prompts, readings, small assignments, and a final teaching practicum. These are designed to help you integrate what you learn and grow confidently as a teacher.
Yes! Students are welcome to extend their stay based on availability. We also offer retreats, volunteer opportunities, and ongoing classes for continuing your practice.
Absolutely. Our 300-hour course is registered with Yoga Alliance, which means your certificate is globally recognized and qualifies you to register as RYT-500.
We focus primarily on Hatha Yoga, Vinyasa Flow, and Restorative Yoga, while integrating elements of Yoga Therapy, Yin Yoga, Pranayama, and Meditation.
Yes! Many students join the 300-hour TTC not because they’re experienced teachers, but because they want to become more confident and skilled before beginning to teach.
Yes, usually one day off per week (typically Sunday). Students often use this time to rest, explore Rishikesh, or go on excursions.
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