3 Days Yoga Retreat in Rishikesh, India

Take a short break from your busy life and enjoy 3 days yoga retreat at Sage House Yoga in Rishikesh. This retreat gives you a calm space to relax, breathe, and focus on your well-being through gentle yoga and meditation. You don’t need to be experienced in yoga to join. The retreat is open to everyone—whether you're just starting or have been practicing for a while. Each session is guided in a simple way, so you feel comfortable and supported throughout your stay. Surrounded by nature, mountains, and the Ganga River, this retreat is a great way to rest your body and clear your mind. In just a few days, you’ll feel more relaxed, refreshed, and ready to return to your daily life with a new sense of peace.

ADD ON Special

One Free Ayurveda Massage

Free Airport shuttle from Dehradun airport

Every Tuesday Kirtan Nights

EXTRA DISCOUNT FOR GROUPS FOR ANY COURSE

Where can you access 3 Days Yoga Retreat in Rishikesh?

Just 4.8 km from Rishikesh Railway Station, a quick 16-minute bike ride.

Only 3.7 km from the Rishikesh Bus Station, a 13-minute bike ride.

About The Retreat And Who This Is For

Rishikesh, known as the spiritual heart of India, is the perfect place to step away from daily stress and reconnect with yourself. Our 3-day yoga retreat in rishikesh offers a peaceful space to relax, recharge, and explore the deeper side of yoga.

Whether you’re new to yoga or already have some experience, this retreat is designed to help you slow down, find balance, and feel refreshed—physically, mentally, and emotionally.

A Typical Day of Yoga Retreat:

  • Morning Immersion: Start your day with a gentle sunrise yoga session and calming meditation. These classes help you wake up your body, clear your mind, and set a peaceful tone for the day. Led by experienced teachers, sessions are suitable for all levels.
  • Wholesome Nourishment: After your practice, enjoy a fresh and nourishing vegetarian breakfast. All meals are made with seasonal, local ingredients to support your body and overall well-being.
  • Time for Yourself: The afternoon is your time to rest and do what feels good. You can take a walk, sit by the Ganga River, explore the natural surroundings, or simply relax with a book.
  • Skill-Building Workshops: Dive deeper into your wellness journey with optional afternoon workshops. Topics may include yogic philosophy, the principles of Ayurveda, or the healing benefits of sound.
  • Evening Reflection: As the day ends, we gather for a group meditation session. This is a beautiful opportunity to reflect, share experiences with other participants, and feel supported by the group energy.

By the end of your retreat, you’ll feel lighter, more centered, and better equipped to handle daily life with calm and clarity. It’s a short but powerful experience to reconnect with what truly matters—your inner peace.

3 Days Yoga Retreat Pricing

Twin Sharing

$550
$149

  • Period – 3 Days
  • Language – English And Hindi
  • Non – Yoga Alliance Certification
  • Beginners

All plans include meals, accommodation, classes, excursions & certification.

Private Sharing

$650
$199

  • Period – 3 Days
  • Language – English And Hindi
  • Non – Yoga Alliance Certification
  • Beginners

All plans include meals, accommodation, classes, excursions & certification.

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Inclusion

  • Accommodation for 2N/3D
  • Three vegetarian meals per day.
  • Evening Tea, Herbal Drinks & Juice.
  • Half-day excursion/River Rafting
  • Free Wifi Internet.
  • All therapies (as per package)
  • Yoga materials during class (i.e. yoga mat, block…)
  • Printed study handouts (as required)

Exclusion

  • Airfare.
  • Visa fee.
  • Extra Expenses.
  • Airport/Railway/Bus Station Pickup.
  • Anything not mentioned in the inclusions.

Group Booking

Do not hesitate to contact us for a personalized quote for a group of 5 and more people. Things can be arranged as per your needs, for inquiry mail us at info@sagehouseyoga.com or connect via the contact form

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Dates & Duration

 

Dates: September (exact dates to be announced)

Duration: 3 Days | Approx. 6.5 hours/day

 Certificate of Completion

Location: Sage House Yoga, Rishikesh

Typical Daily Schedule

Schedule

Availability of 3 Days Yoga Retreat

Course Name Course Date Availability Course Fee
3 Days Yoga retreat
Sept 2025
Available
Starts @ $149
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Sage House Yoga Accomodation

To truly immerse yourself in 3 days yoga retreat, you need a nurturing environment. We provide comfortable accommodation, offering both shared and private rooms for rest and rejuvenation. Our meals, featuring locally sourced, wholesome ingredients, are designed to support your yogic journey. Beyond the physical aspects, this holistic approach fosters a vibrant community. Sharing meals and experiences with fellow students creates deep connections and allows you to collectively tap into the profound power of yoga.

Our Reviews and Ratings

4.9
Based on 102 reviews
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Carla Conte
08:34 01 Oct 25
I had the honor and pleasure of meeting my teacher Ankit in another school where I completed my first 200 hours of YogaTTC. The day after graduation I rushed into his 30-hour handstand course which was a real challenge for me, as I'm afraid of standing upside down:)
It was as intense as it was captivating. It included aerial yoga and anatomy lessons that went hand in hand with the practice, where every day the muscles activation and body alignment became clearer so I could grasp the handstand technique.
Special thanks to my teacher Ankit Ji for believing in me and the entire team of teachers for giving me the confidence that I could do it.
So don't think twice. Make it happen!
Namaste
Kshitij Sharma
16:53 23 May 25
Truly wonderful experience. A class apart
Sachit Kaliraman
16:52 23 May 25
Abhishek Sharma
16:50 23 May 25
Had a wholesome experience at this place during my stay. Coach Ankit by far is one of the best yoga trainers that I have trained with. No doubts about it. will come back certainly. Chao!!
Sandeep Rana
08:46 15 May 25
One of the best yoga school in rishikesh there handstand classes are really amazing which was introduced in our 200 hour ttc course, there food and staff is superb a must visit place
Vikas Badoni
08:15 15 May 25
Such an amazing experience must visit i love there Handstand and arm balancing course it was superb and hood for beginners too they tell so many techniques the location and food was awesome a top yoga school in Rishikesh
Jyotsna Negi
15:39 10 May 25
Such a peaceful ambience ❤️
Shashwat Barot
08:26 09 May 25
I had the most incredible experience at Sage House Yoga in Rishikesh. From the moment I arrived, the peaceful atmosphere and the warm hospitality made me feel at home. The instructors are highly skilled and genuinely passionate about yoga and meditation. The classes were well-structured, whether you're a beginner or experienced practitioner, and I could feel my body and mind transforming after each session.

The location is perfect, nestled in the serene surroundings of Rishikesh, offering the perfect environment to deepen your practice. The food was also amazing, healthy, fresh, and nourishing. Whether you're here for a retreat or just a few days of practice, Sage House Yoga offers a truly authentic and transformative experience.

I highly recommend it to anyone looking to connect with themselves on a deeper level, improve their practice, and experience the peaceful energy of Rishikesh!
Pooja Aswal
17:35 07 May 25
A wonderful place to practice yoga. The instructors are kind, knowledgeable, and always create a peaceful, welcoming environment. I’ve grown so much in my practice since joining—highly recommended
Suchi Pandey
15:00 07 May 25
I had best experience in yoga classes you should visit this place it is very nice you will find peace here !!
Niti Thakur
05:57 22 Feb 25
Best yoga school in Rishikesh, I had really amazing experience.All the teachers are so experienced and knowledgeable and whole the staff is so supportive and polite.Food is awesome and the location is really eye catching and peaceful.i really thank to all the teachers and staff of sage house to add such beautiful days in my life journey.

Thank you so much 🙏
Naga Nithisha Koyya
17:00 21 Feb 25
I had a truly wonderful time learning yoga here. The location is stunning, and Ankit Ji is a fantastic instructor. I couldn't have asked for a better experience. Highly recommend this place to anyone looking to deepen their yoga practice.
Christina Bubba
14:51 07 Nov 24
ankit sir is a very talented and knowledgeable ashtanga vinyasa practitioner and instructor. he meets you at the level you’re at and makes sure you have the drills and tools to advance your practice. highly recommend 🙏🏼
Pankaj Negi
08:43 13 Jun 24
Parul Verma
19:56 24 May 24
I went to Rishikesh for a yoga retreat..n chose Sage House Yoga. I sure made the best decision by choosing them,as their services were unexpectedly amazing. The Acro Session with Ankit ji is a must try in such a serene environment...
Kajal Verma
18:31 04 Apr 24
Attending the Partners Acro Yoga Retreat at Sage House Yoga in Rishikesh was an unforgettable experience! The instructors were incredibly skilled and created a warm, welcoming environment. The retreat not only improved my yoga practice but also deepened my connection with myself The location was stunning, and the accommodations were comfortable. I highly recommend this retreat to anyone looking to deepen their yoga practice and bond with their partner.
Akanksha Garg
02:11 13 Mar 24
Definitely visit once for an experience of a lifetime!

Ankit Ji and Shivani Ji were the best hosts
I had opted for a 3 day yoga retreat where there were multiple yoga sessions, acro yoga with my partner and a nice excursion

We also saw Ganga Arti which was peaceful and heart touching

It started raining in Rishikesh but Ankit ji and Shivani Ji made sure that we have a comfortable stay and we keep having something fun and relaxing to do

It was mu partner’s birthday and they went out of their way to get a cake for us.

Their stay and food was also really good
Loved the delicious food they served. And the cottages were clean and tidy

I am so happy that I chose sage house as I got more from those 3 days than I expected

It’s a must visit for us now!
I will be going back again really really soon!
Secil Uyaniker
14:29 28 Dec 23
I followed a two day retreat with Sage House in November 2023. We started our mornings with a Hatha yoga class, made a very fun excursion to a waterfall, did an afternoon class at the ghat, and even had a short sound healing session. Ankit made sure to take a lot of photos of us during our practice, so now I have many beautiful memories to look back at.

Ankit and Rohit are very talented teachers and above all they are both lovely people. Unfortunately the meditation teacher was ill so I did not have a chance to meet them, but I am confident that all teachers who teach here are excellent.

The accommodation was very modern. I stayed in a spacious private cottage which had all amenities from a kettle to a TV. In the evenings there was a cozy bonfire in the garden to sit around and chat. The atmosphere of the accommodation is quite lively with many guests enjoying the garden and the nearby restaurant until late at night. I even got to watch a pre-wedding movie shoot from my doorstep 🙂

All in all if you’re looking for a fun and modern yoga retreat experience with amazing teachers, Sage House is a good choice.

FAQs

A yoga retreat is a short break to practice yoga, meditation, pranayama, and mindful living. Our 3 Days Yoga Retreat in Rishikesh helps you relax and recharge.

This retreat is beginner-friendly and open to all levels. Whether you are new to yoga or a regular practitioner, you’ll benefit from guided asana, meditation, and pranayama.

The package includes accommodation, daily yoga and pranayama classes, and meditation sessions, three healthy satvik vegetarian meals per day, yoga workshop and access to ashram facilities.

Mornings start with yoga and pranayama, followed by healthy meals. Afternoons include meditation or workshops, while evenings feature yoga, relaxation, or mantra chanting. Free time is available for rest, nature walks, or Ganga Aarti.

Bring comfortable yoga clothes, a refillable water bottle, slippers/shoes for walking, and personal essentials. Mats and yoga props are provided, though you may bring your own if you prefer.

Prices start from ₹6,499 for Indian guests and $149 for international guests, depending on room type.

You can book online by paying a 20% advance deposit. The remaining balance is payable on arrival at Sage House Yoga, Rishikesh. for more information visit our booking page .

Yes, participants receive a Certificate of Completion at the end of the program.

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