One Free Ayurveda Massage
Free Airport shuttle from Dehradun airport
Free one-on-one class with a teacher
Every Tuesday Kirtan Nights
Just 4.8 km from Rishikesh Railway Station, a quick 16-minute bike ride.
Only 3.7 km from the Rishikesh Bus Station, a 13-minute bike ride.
Our Vinyasa Yoga programs in Rishikesh are designed to cultivate a deep understanding of breath-synchronized movement. We focus on creating fluid sequences that build strength, flexibility, and mental clarity. Our experienced instructors guide you through the principles of Vinyasa, emphasizing proper alignment, breath awareness, and mindful transitions. Experience the transformative power of flowing yoga sequences in the spiritual heart of India.
Structured daily schedule that includes morning meditation, Asana practice, theory lectures, and evening meditation.
Mastering various breathing techniques and meditation practices for physical and mental well-being.
In-depth study of yoga’s history, philosophy, and ethical principles.
Understanding the human body’s structure and function in relation to yoga practice.
Nourishing your body and mind with healthy food, and restful sleep.
Detailed instruction and practice of foundational and intermediate yoga postures, including alignment and modifications.
Learn to create and practice dynamic sequences that link breath and movement.
Master the foundation of Vinyasa, using breath to guide your flow.
Understand the principles of safe and effective alignment in flowing postures.
Learn to adapt Vinyasa for various levels of experience.
Explore the connection between Vinyasa and the natural flow of life.
Cultivate present moment awareness through flowing practice.
Learn how to create intelligent and effective Vinyasa sequences.
Vinyasa Yoga programs are available throughout the year. Contact us for specific dates and availability in 2025
To truly immerse yourself in a 200-hour yoga teacher training, you need a nurturing environment. We provide comfortable accommodation, offering both shared and private rooms for rest and rejuvenation. Our meals, featuring locally sourced, wholesome ingredients, are designed to support your yogic journey. Beyond the physical aspects, this holistic approach fosters a vibrant community. Sharing meals and experiences with fellow students creates deep connections and allows you to collectively tap into the profound power of yoga.
Upon successful completion of our 200-hour program, you will receive a Yoga Alliance recognized certification. This internationally respected credential validates your training and equips you with the authority to teach yoga classes in studios, gyms, community centers, and online platforms worldwide. You’ll gain the formal recognition needed to pursue a fulfilling career as a professional yoga instructor.
This training goes beyond simply learning to teach. It’s a journey of profound self-discovery. Through daily asana practice, pranayama, and meditation, you’ll experience significant improvements in your physical flexibility, strength, and stamina. You’ll also cultivate mental clarity, emotional resilience, and a deeper connection to your inner self. The program fosters a holistic approach to well-being, integrating the physical, mental, and spiritual aspects of yoga.
Upon successful completion of our 200-hour program, you will receive a Yoga Alliance recognized certification. This internationally respected credential validates your training and equips you with the authority to teach yoga classes in studios, gyms, community centers, and online platforms worldwide. You’ll gain the formal recognition needed to pursue a fulfilling career as a professional yoga instructor.
In today’s fast-paced world, stress management is essential. Our program teaches you powerful tools for cultivating inner peace and mindfulness. Through meditation, pranayama, and yoga philosophy, you’ll learn to manage stress, reduce anxiety, and cultivate a sense of calm and balance. These techniques will not only benefit your personal life but also enable you to guide your students toward greater well-being.
Experience the authentic yogic atmosphere of Rishikesh, the birthplace of yoga.
Gain a globally recognized yoga certification, opening doors to teaching opportunities worldwide
Learn from highly qualified and passionate yoga teachers who are dedicated to your growth.
Dive deep into Hatha yoga, Ashtanga Vinyasa, yoga philosophy (Yoga Sutras), and human anatomy.
Deepen your personal practice, cultivate self-awareness, and achieve inner peace.
Connect with a supportive community of like-minded individuals.
November Early Bird Offer – Limited Spots!
