200-Hour Yoga TTC Essential Asanas You’ll Learn in the course

Introduction A 200-hour Yoga Teacher Training (TTC) is a comprehensive program designed to equip aspiring yoga teachers with the knowledge and skills necessary to lead safe and effective yoga classes. At Sage House Yoga, nestled in the heart of Rishikesh, we understand that a strong foundation in asana practice is paramount. Asanas, or yoga postures, […]